Mental Wellness
DEEP AND LONG-LASTING MENTAL WELLNESS
Step change your daily productivity and strengthen your interpersonal relationships
How is this course/coaching relevant for me?
Numerous scientific studies and research papers across the last decade have consistently shown that storytelling has the power to reinvigorate our mental wellbeing and mental health and create positive memories for long term mental and memory care.
​Through the power of imagery and metaphors, our storytelling coaching program (online courses, one to one coaching sessions) enables you to deeply internalise positive imagery and metaphors and group them with positive, encouraging words that will drive sustainable long term mental wellbeing and positive mental health.
Our mental wellness daily productivity boosting framework (the "5-4-30" framework) uses the tried and tested techniques of imagery and metaphor association to create powerful, uplifting, purpose-driven mental models that enables the individual to operate with peak mental wellbeing and make the most of their day. This 5-4-30 framework is applicable across all ages and all stages of life, whether you are students, employees, employers, business owners, or individuals looking to boost your mental wellness, their mental wellbeing, and their overall mental and emotional health.
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The "5-4-30" framework equips struggling multi-tasker to operate with peak mental wellbeing and boost daily productivity
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As a struggling multi-tasker who needs to operate with peak mental wellness and mental wellbeing to maximize daily productivity, have you every wondered how you can step change your daily productivity but can't because it requires a lot of time, money, and effort?
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What if you could maximize daily productivity by tackling negative, self-limiting thoughts, so that you can stay focused and consistently boost productivity? ​
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What if you could improve your mental health and emotional health and through that, positively enhance how you relate to your family, friends, and colleagues?
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Well, the answer is the 5-4-30 Mental Wellness model to boost daily productivity and your overall wellbeing
"THE 5-4-30 PEAK MENTAL WELLNESS TECHNIQUES" Helps you
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To consistently enter into the right mental state to boost daily productivity...
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To create your very own mental wellbeing routine, and learn to build on your mental wellbeing routine and start boosting your daily productivity...
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​Relate more positively with family, friends, and work colleagues through a positive mindset...
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​Build a life-changing, sustainable mental wellness routine that fits your personality and your circumstances, and without constantly spending more time, money, and effort in doing so...
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​Learn the power of speaking and internalising a positive, powerful, authentic story over your life, to get into the right mindset, and make the most of your life on a daily basis
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Ready to level up right now?
Take our online courses today and invest in yourself to take charge of your mental well-being and create a sustainable routine for long-lasting mental wellness and boost your daily productivity and relate better with family, friends, and colleagues.
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ABOUT YOUR COACH
GEORGE EAPEN
Given all the changes that we’ve been through over the last year, maybe YOU ARE NOW READY to shift your perspective, passion, and gifting in a new direction (whether that’s a new job/ business/ renewed sense of purpose in life), but you are struggling to define and communicate your life/business/success story and purpose in order to boldly move forward?
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​Well, be encouraged in the fact that you already have lots of multi-dimensional stories in your life/business that can be stitched together to define your new sense of purpose in life. For example, was there a time in your childhood/personal life that you overcame the odds and prevailed or a time in your business where your gifting tilted the balance in your favour? These are strong, personal multi-dimensional components that can be stitched into your powerful life/business story, thereby energising you to take action.
SUCCESS FRAMEWORK
THE COURSE/COACHING PROGRAM SUCCESS FRAMEWORK
Whether you are signing up to the online courses or the 1 hour/ 2 hour storytelling 1 to 1 coaching session, the core essence of the storytelling technique uses the power of images and metaphor association to distil, craft, and communicate your story based on your needs and aspirations.
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​Here is the outline of the storytelling technique: