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Mental Wellness

DEEP AND LONG-LASTING MENTAL WELLNESS

How is this course/coaching relevant for me?

Numerous scientific studies and research papers across the last decade have consistently shown that storytelling has the power to reinvigorate our mental well-being and create positive memories for long term mental and memory care.

 

​Through the power of imagery and metaphors, our storytelling coaching program (online courses, one to one coaching sessions) enables you to deeply internalise positive imagery and metaphors and group them with positive, encouraging words that will drive sustainable long term mental well-being. 

 

Our storytelling framework uses the tried and tested techniques of imagery and metaphor association to create powerful, uplifting, purpose-driven stories.

 

A story rich in detail and expressive of character creates positive impressions across your mind and body. Metaphor association helps you to connect various parts of the brain and drive neuroplasticity, resulting in positive memory care and positive memory management.  

 

Take our online courses or sign up to our 1 to 1 storytelling coaching services to take charge of your mental well-being and create a sustainable routine for long-lasting mental wellness. 

Overview of our most popular Mental Wellness courses:-

Mental Wellness ADVANCED Level 1 course

Click the link above to read more about this course.

Mental Wellness ADVANCED Level 2 course

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ABOUT YOUR COACH

GEORGE EAPEN

Given all the changes that we’ve been through over the last year, maybe YOU ARE NOW READY to shift your perspective, passion, and gifting in a new direction (whether that’s a new job/ business/ renewed sense of purpose in life), but you are struggling to define and communicate your life/business/success story and purpose in order to boldly move forward?

Well, be encouraged in the fact that you already have lots of multi-dimensional stories in your life/business that can be stitched together to define your new sense of purpose in life. For example, was there a time in your childhood/personal life that you overcame the odds and prevailed or a time in your business where your gifting tilted the balance in your favour? These are strong, personal multi-dimensional components that can be stitched into your powerful life/business story, thereby energising you to take action.

SUCCESS FRAMEWORK

THE COURSE/COACHING PROGRAM SUCCESS FRAMEWORK

Whether you are signing up to the online courses or the 1 hour/ 2 hour storytelling 1 to 1 coaching session, the core essence of the storytelling technique uses the power of images and metaphor association to distil, craft, and communicate your story based on your needs and aspirations.

Here is the outline of the storytelling technique:

STEP 1

FOUNDATION MAPPING - DEFINE AND DISTIL YOUR STORY

Using 2-4 images based on your life events (you will be providing these images), we will use the power of metaphor associations to understand the deeper WHY and relevance of the images to your everyday life. 

STEP 2

CRAFT AND ELEVATE
YOUR STORY

We will be using a fun, highly engaging and encouraging cognitive exercise (Dinner Table Role Play) to understand the perceived barriers and enablers that can be used to strengthen your story and elevate it to the next level. 

STEP 3

COMMUNICATE YOUR STORY WITH A COURAGEOUS AND CONFIDENT RHYTHM

At this stage, you are ready to communicate your new purpose-driven story. As you communicate your story, key insights and life lessons to take with you for the future will emerge as key...

TESTIMONIALS

WHAT PEOPLE SAY ABOUT THIS COURSE

"As a storyteller myself, I never thought I'd need help in getting better at telling stories. But George is amazing and truly brings another dimension - the next dimension, literally - of storytelling to your brand!
If Micheal Jordan needed a coach, all amazing storytellers, entrepreneurs, owners, leaders, etc. all need a guide to shepherd them through this process. Get George in early or stay stuck in 2D (2-Dimension)!" - Kurian Babykutty

- Kurian Babykutty